The Most Painful Book You'll Ever Read

You are designed to be healthy. Your body has so much amazing potential.

It has the unique ability to heal itself and to function optimally as long as your nervous system is operating without any interference.

All you have to do is to unleash its ability to heal itself and live an optimal life so that you can reach your goals and fulfil your ambitions.

topics Covered

Life Stresses

Healthy Habits

get control

Optimal Health

Available on Kindle

Don’t take my word for it. Read the first few pages and see how this will change your life.

Dr Steven Lockstone

Dr Steven Lockstone is a chiropractor, wellness influencer and speaker.

Dr Steven has been in practice since 2002 in Australia and has helped thousands of people benefit from Chiropractic.

Readers say

Really interesting read, especially learning how the body adapts to stress.

Ryan K

I’ve been making an effort to change my bad health habits since reading this book.

Martine P

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