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			<video:title><![CDATA[The Couch Stretch Done Correctly]]></video:title>
			<video:publication_date>2019-05-06T13:02:33-07:00</video:publication_date>
			<video:description><![CDATA[To me, the couch stretch is a "hip opener", it’s not just a stretch for tight hips.Think about it this way, if you increase your capacity to open your hips, ...]]></video:description>
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			<video:uploader info="https://www.mychiro.com.au/author/stevenmychiro-com-au/">Steven Lockstone</video:uploader>
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			<video:title><![CDATA[Anterior Pelvic Tilt Exercises | MyChiro]]></video:title>
			<video:publication_date>2025-07-10T07:48:22+10:00</video:publication_date>
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			<video:title><![CDATA[Anterior Pelvic Tilt Exercises | MyChiro]]></video:title>
			<video:publication_date>2025-07-10T07:48:22+10:00</video:publication_date>
			<video:description><![CDATA[Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.]]></video:description>
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			<video:uploader info="https://www.mychiro.com.au/author/stevenmychiro-com-au/">Steven Lockstone</video:uploader>
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			<video:title><![CDATA[Dr Steve Chiro]]></video:title>
			<video:publication_date>2020-08-05T05:33:35+00:00</video:publication_date>
			<video:description><![CDATA[MyChiro is a Chiropractic Clinic &amp; Wellness Centre in Bondi Junction, Sydney]]></video:description>
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			<video:title><![CDATA[How Chiropractic Care Helps Manage Stress | Dr. Ingham Explains the Mind-Body Connection]]></video:title>
			<video:publication_date>2025-07-07T08:00:23-07:00</video:publication_date>
			<video:description><![CDATA[Feeling stressed, tense, or run down? You're not alone—and your nervous system could be paying the price. In this video, Dr. Ingham of Advanced Spine and Spo...]]></video:description>
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			<video:title><![CDATA[How to FIX Forward Head Posture with Corrective Chiropractic Adjustments | Dr. Walter Salubro]]></video:title>
			<video:publication_date>2023-02-23T13:42:52-08:00</video:publication_date>
			<video:description><![CDATA[How to FIX Forward Head Posture with Corrective Chiropractic Adjustments | Dr. Walter Salubro Chiropractor in VaughanIn this video, Dr. Walter Salubro shows ...]]></video:description>
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			<video:uploader info="https://www.mychiro.com.au/author/stevenmychiro-com-au/">Steven Lockstone</video:uploader>
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			<video:title><![CDATA[How To Choose The Right Chiropractor For You]]></video:title>
			<video:publication_date>2022-10-04T22:16:09-07:00</video:publication_date>
			<video:description><![CDATA[Dr. Shoshany give you a short list of what to look for when choosing, or upgrading your chiropractor.https://www.drshoshany.comInstagram: @drshoshanyDr. Stev...]]></video:description>
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			<video:uploader info="https://www.mychiro.com.au/author/stevenmychiro-com-au/">Steven Lockstone</video:uploader>
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			<video:title><![CDATA[Dr Steve Chiro]]></video:title>
			<video:publication_date>2020-08-05T05:33:35+00:00</video:publication_date>
			<video:description><![CDATA[Dr Steven Lockstone is one of the most experienced chiropractors in Sydney. With over 20 years in the industry, Steven is responsible for training and mentoring some of Australia’s top chiropractors and assisting over 3000 people achieve a healthier, less painful lifestyle.]]></video:description>
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			<video:title><![CDATA[Dr Steve Chiro]]></video:title>
			<video:publication_date>2020-08-05T05:33:35+00:00</video:publication_date>
			<video:description><![CDATA[You'll spend time with your chiropractor to discuss your health history and uncover any bad habits that may be affecting your spinal health.]]></video:description>
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