This guide is for people who live or work around Circular Quay, The Rocks Markets and the Museum of Contemporary Art and are considering a chiropractic assessment at MyChiro in Bondi Junction.
Before you book
- The clinic address is in Bondi Junction.
- The first visit is an assessment; treatment is not included.
- Recommendations depend on the findings and informed consent.
The Rocks: Local Context for Your Visit
Heritage lanes, weekend markets and harbour crowds can make the walking route to a station slower than expected.
Useful reference points include Circular Quay, The Rocks Markets and the Museum of Contemporary Art. Main local corridors include George Street, Argyle Street, Hickson Road and Harrington Street. These details help you choose a route based on where you actually start, rather than the suburb centre.
What an Initial Chiropractic Assessment Covers
No treatment is assumed when you arrive. The purpose of the initial visit is to assess, explain and decide whether chiropractic management is appropriate to discuss.
- History: the concern, relevant health information and your goals.
- Examination: movement and other physical tests where appropriate.
- Explanation: what the findings suggest and what remains uncertain.
- Options: chiropractic management, another form of care or referral.
Headaches Need Careful Screening
Headaches can arise for many reasons. If neck stiffness occurs at the same time, musculoskeletal factors can be assessed, but that does not mean chiropractic care is appropriate for every headache.
Seek prompt medical help for a sudden severe headache, a new neurological symptom, fever, significant trauma or a rapidly changing pattern.
Back Pain Assessment Near The Rocks
People describe back concerns in different ways: an ache after sitting, stiffness on standing, or discomfort during exercise. The first task is to assess the individual pattern rather than assume the cause from the location alone.
- when symptoms began and whether they are changing
- activities, positions or movements that alter them
- relevant medical history and current function
- signs that indicate referral or further investigation
Neck, Upper-Back and Desk-Related Concerns
Restricted turning, upper-back tension and discomfort around the shoulders can overlap. Examination helps determine which findings are relevant and whether chiropractic management is appropriate.
The aim is not to label one posture as correct. It is to understand how movement, work demands and physical capacity relate to your presentation.
Travelling from The Rocks to Bondi Junction
Public transport
Walk to Circular Quay, Martin Place or Wynyard, then connect with an Eastern Suburbs train to Bondi Junction.
Services change, so use the Transport for NSW Trip Planner on the day.
Driving
Leave via George Street or Hickson Road and follow the city’s eastern route toward Oxford Street.
Open current directions from The Rocks.
Nearby starting points
This guide can also help people near Dawes Point, Millers Point and Barangaroo, although each suburb has its own route page.
Finding the Practice
MyChiro is in the East Building at Suite 301, 9–13 Bronte Road, opposite the McDonald’s entrance to Westfield Bondi Junction and a short walk from the station and bus interchange.
Westfield states that its car parks can be accessed from Junction Street, Grafton Street and Hollywood Avenue. Parking conditions can change, so check current information before travelling.
About Dr Steven Lockstone
Dr Steven Lockstone is a chiropractor practising at MyChiro in Bondi Junction. His published qualifications include a Bachelor of Science (Clinical) and Bachelor of Science (Chiropractic).
The approach is to assess the presentation, explain the findings and discuss options without promising a particular outcome.
Clinic Hours and Appointments
Monday to Friday: 7:00 am – 7:00 pm
Sunday: Closed
Hours and appointment availability can change. Confirm the current time when booking.
Chiropractor The Rocks FAQs
Is MyChiro located in The Rocks?
No. The practice is in Bondi Junction; this page explains travel from The Rocks.
Is Circular Quay the best station?
Circular Quay is nearest the southern Rocks; Wynyard or Barangaroo may suit the western side.
Can a chiropractor assess back pain?
Chiropractors assess musculoskeletal back concerns. Whether chiropractic management is appropriate depends on the history, examination findings and any need for medical referral.
What happens if the presentation is not suitable for chiropractic care?
The chiropractor explains the concern and can recommend medical assessment, another health professional or further investigation where appropriate.
Is treatment included in the first visit?
No. The first visit is an initial assessment. Treatment is not included, and there is no requirement to proceed with care.
Do I need a GP referral?
A GP referral is generally not required for a private chiropractic appointment. Different rules may apply to specific funding or compensation programs.
Considering an Assessment?
Book only if you want an individual assessment and discussion of whether chiropractic care is appropriate for your presentation.
New patients only. Initial assessment only. Treatment not included.
This page provides general information and does not replace medical advice. In an emergency, call Triple Zero (000).