A chiropractor near Little Bay should be described accurately: MyChiro is based in Bondi Junction, not Little Bay, and appointments begin with assessment.
Before you book
- The clinic address is in Bondi Junction.
- The first visit is an assessment; treatment is not included.
- Recommendations depend on the findings and informed consent.
Little Bay: Local Context for Your Visit
Little Bay’s coastal precinct is separated from the main road, so allow time to reach Anzac Parade before the longer trip north.
Useful reference points include Little Bay Beach, Prince Henry Centre and Coast Hospital Cemetery. Main local corridors include Anzac Parade, Pine Avenue, Jennifer Street and Lister Avenue. These details help you choose a route based on where you actually start, rather than the suburb centre.
What an Initial Chiropractic Assessment Covers
Bring any relevant reports or imaging if you have them, but do not arrange new imaging solely for the appointment unless advised by a health professional. The need for further investigation depends on the assessment.
- History: the concern, relevant health information and your goals.
- Examination: movement and other physical tests where appropriate.
- Explanation: what the findings suggest and what remains uncertain.
- Options: chiropractic management, another form of care or referral.
Headaches Need Careful Screening
Headaches can arise for many reasons. If neck stiffness occurs at the same time, musculoskeletal factors can be assessed, but that does not mean chiropractic care is appropriate for every headache.
Seek prompt medical help for a sudden severe headache, a new neurological symptom, fever, significant trauma or a rapidly changing pattern.
Back Pain Assessment Near Little Bay
The useful question is not simply whether your back hurts, but what changes it. Sitting tolerance, bending, walking, training and sleep can all provide relevant information during the assessment.
- when symptoms began and whether they are changing
- activities, positions or movements that alter them
- relevant medical history and current function
- signs that indicate referral or further investigation
Neck, Upper-Back and Desk-Related Concerns
The neck is assessed as part of a wider musculoskeletal picture. Shoulder movement, upper-back mobility and neurological function may be considered where clinically relevant.
The aim is not to label one posture as correct. It is to understand how movement, work demands and physical capacity relate to your presentation.
Travelling from Little Bay to Bondi Junction
Public transport
Use buses on Anzac Parade toward Kingsford or Randwick, then continue to Bondi Junction.
Services change, so use the Transport for NSW Trip Planner on the day.
Driving
Follow Anzac Parade north, then Alison Road, Carrington Road and Bronte Road.
Open current directions from Little Bay.
Nearby starting points
This guide can also help people near Malabar, Chifley and La Perouse, although each suburb has its own route page.
Finding the Practice
MyChiro is in the East Building at Suite 301, 9–13 Bronte Road, opposite the McDonald’s entrance to Westfield Bondi Junction and a short walk from the station and bus interchange.
Westfield states that its car parks can be accessed from Junction Street, Grafton Street and Hollywood Avenue. Parking conditions can change, so check current information before travelling.
About Dr Steven Lockstone
Dr Steven Lockstone is a chiropractor practising at MyChiro in Bondi Junction. His published qualifications include a Bachelor of Science (Clinical) and Bachelor of Science (Chiropractic).
The approach is to assess the presentation, explain the findings and discuss options without promising a particular outcome.
Clinic Hours and Appointments
Monday to Friday: 7:00 am – 7:00 pm
Sunday: Closed
Hours and appointment availability can change. Confirm the current time when booking.
Chiropractor Little Bay FAQs
Is MyChiro located in Little Bay?
No. The practice is in Bondi Junction; this page explains travel from Little Bay.
Where should I start near Prince Henry?
Pine Avenue and Anzac Parade provide the main connection from the Prince Henry precinct.
Can neck pain be assessed?
A chiropractor can assess musculoskeletal neck pain and restricted movement. The history and examination determine whether chiropractic management is appropriate.
What happens if the presentation is not suitable for chiropractic care?
The chiropractor explains the concern and can recommend medical assessment, another health professional or further investigation where appropriate.
Is treatment included in the first visit?
No. The first visit is an initial assessment. Treatment is not included, and there is no requirement to proceed with care.
Do I need a GP referral?
A GP referral is generally not required for a private chiropractic appointment. Different rules may apply to specific funding or compensation programs.
Considering an Assessment?
Book only if you want an individual assessment and discussion of whether chiropractic care is appropriate for your presentation.
New patients only. Initial assessment only. Treatment not included.
This page provides general information and does not replace medical advice. In an emergency, call Triple Zero (000).