Fine-Tuning Techniques for Optimal Health


Hey, lovely people welcome to the realm of chiropractic techniques at MyChiro, where health and well-being converge through cutting-edge methods. Our chiropractors employ a diverse range of techniques designed to address your unique needs, promoting optimal musculoskeletal function.

Chiropractic techniques at MyChiro go beyond traditional adjustments, encompassing gentle low-force methods, spinal decompression, Gonstead adjustments, and more. Our approach is centered on personalized care, ensuring that every adjustment aligns with your comfort and health goals. Experience the transformative benefits of chiropractic techniques, whether you seek relief from specific conditions, preventive care, or enhanced overall vitality.

At MyChiro, we prioritize your well-being by offering world-class chiropractic techniques near you. Our practitioners are dedicated to staying at the forefront of chiropractic advancements, providing you with the highest standard of care. Embark on a journey to optimal health with MyChiro’s comprehensive and innovative chiropractic techniques.

Key Benefits Of Chiropractic Techniques

By offering a diverse range of chiropractic techniques, MyChiro ensures that individuals receive personalized care to address their specific health concerns and preferences.

Chiropractic Technique

Craniosacral Therapy Technique

  • Promotes relaxation and stress reduction.
  • Improves central nervous system function.
  • Alleviates headaches, migraines, and jaw pain.

Navasana Exercise

Gentle Low Force Techniques

  • Suitable for individuals with sensitivities
  • Enhances joint mobility without aggressive force.
  • Facilitates gradual, yet effective, adjustments.

Spinal Decompression Technique

Spinal Decompression Technique

  • Relieves pressure on spinal discs.
  • Addresses disc-related issues like herniation.
  • Supports healing of spinal structures.

Gonstead Adjustment Technique

Gonstead Adjustment Technique

  • Targets specific spinal misalignments.
  • Enhances joint mobility and function.
  • Alleviates pain related to musculoskeletal issues.

Flexion Distraction Technique

Flexion Distraction Technique

  • Non-thrusting approach for spinal conditions.
  • Effective for disc herniations and spinal stenosis.
  • Promotes spinal flexibility and pain relief.

Webster Technique

Webster Technique

  • Optimizes pelvic alignment during pregnancy.
  • Reduces the risk of intrauterine constraint.
  • Supports a more comfortable pregnancy.

Atlas Orthogonal Chiropractic Technique

Atlas Orthogonal Chiropractic Technique

  • Focuses on upper cervical adjustments.
  • Aims to improve overall nervous system function.
  • Addresses issues related to the upper spine.

Paediatric & Children Techniques

Paediatric & Children Techniques

  • Tailored to the unique needs of children.
  • Supports healthy development and growth.
  • Addresses common childhood musculoskeletal concerns.

History of Chiropractic Techniques

Embark on a fascinating journey through the rich history of chiropractic techniques, a realm where healing and innovation converge. From the early days of the Gonstead Adjustment Technique, designed to target specific spinal misalignments, to the gentle low-force techniques, pioneers paved the way for a more nuanced approach to chiropractic care. 

The evolution unfolds with the advent of the Craniosacral Therapy Technique, emphasizing the subtle rhythm of cerebrospinal fluid for holistic well-being. Enter the world of the Spinal Decompression Technique, relieving pressure and pain with strategic traction. 

Marvel at the precision of the Flexion Distraction Technique, a gentle method that eases spinal discomfort. The Webster Technique emerges to support pregnant individuals, while the Atlas Orthogonal Technique hones in on the atlas bone. Tailoring care for the youngest patients, Pediatric and children Techniques take center stage. As we delve into the Sacro-Occipital Technique, the intricate web of chiropractic history comes alive, showcasing a diverse array of approaches that have stood the test of time.

Chiropractic Techniques Employed By Chiropractors At MyChiro?

  • Craniosacral Therapy Technique: This gentle approach addresses imbalances in the craniosacral system to alleviate pain and enhance overall health.
  • Gentle Low Force Techniques: Employing low-force methods ensures a comfortable and effective adjustment, catering to individuals with sensitive conditions.
  • Spinal Decompression Technique: Designed to relieve pressure on spinal discs, reducing pain and promoting healing for conditions like disc herniation or degenerative disc disease.
  • Gonstead Adjustment Technique: Precise and targeted adjustments focus on restoring spinal alignment and function, aiding various musculoskeletal issues.
  • Flexion Distraction Technique: It involves a gentle, non-thrusting spinal manipulation approach, primarily used for treating disc herniations, spinal stenosis, and facet joint issues.
  • Webster Technique: Specifically intended for expectant mothers, it addresses pelvic balance and alignment during pregnancy.
  • Atlas Orthogonal Chiropractic Technique: Precision-based adjustments focused on the upper cervical spine, aiming to improve nervous system function and alleviate related issues.
  • Paediatric & Children Techniques: Specialized methods cater to the unique needs of children, promoting their well-being and addressing developmental concerns.
  • Sacro-Occipital Technique: It concentrates on the relationship between the sacrum and the head, aiming to enhance overall spinal health.
  • Atlas Orthogonal Technique: Similar to the Atlas Orthogonal technique, it concentrates on upper cervical adjustments, often using specialized instruments for precise corrections.

At MyChiro, our range of chiropractic techniques is tailored to address various conditions and suit individual preferences, ensuring safe, effective, and personalized care for every patient.

How To Book Your Chiropractic Technique With MyChiro

Unlock a pain-free life at MyChiro! Booking your chiropractic adjustment is a breeze. Experience the gentle touch of Craniosacral Therapy, embrace the relief of Gentle Low Force Techniques, and explore the precision of Gonstead and Atlas Orthogonal. 

Visit our website and discover a range of specialized techniques like Spinal Decompression, Flexion Distraction, Webster, and Sacro-Occipital for your unique needs. Trust MyChiro for a tailored approach to health. Book now for a journey to a happy and healthy life.


Craniosacral therapy is a gentle, hands-on approach that focuses on the movement of cerebrospinal fluid to enhance central nervous system function. Unlike more forceful techniques, it employs subtle adjustments to alleviate tension and improve overall well-being.

Gentle low-force techniques involve using minimal pressure to adjust the spine. Ideal for individuals seeking a more delicate approach, it's especially beneficial for those with sensitivity or discomfort during traditional chiropractic adjustments.

The Spinal Decompression Technique aims to relieve pressure on spinal discs, reducing pain and promoting healing. It's commonly used for conditions like herniated discs, sciatica, and spinal stenosis.

The Gonstead Adjustment Technique emphasizes precision, using specific analysis and adjustment methods. It's renowned for its targeted approach, focusing on individual vertebral segments to address misalignments effectively.

Flexion Distraction Technique involves using a specialized table to gently distract and flex the spine. It's particularly effective for conditions like disc herniation, facet joint pain, and spinal stenosis.

The Atlas Orthogonal Chiropractic Technique focuses on the atlas vertebra, aiming to restore proper alignment. It's often used to address issues related to headaches, migraines, and other conditions associated with upper cervical misalignments.