Wrist Pain & Carpal Tunnel: Steps to Recovery

Wrist pain may be a debilitating issue that saps at a person’s well-being and ability to conduct everyday tasks. In this way, it may be particularly bothersome for those in office jobs and areas of work that require heavy keyboard use, an activity that often only serves to compound the issue.

Understanding Wrist Pain

There are some kinds of wrist pain that should be attended to straight away by an emergency medical practitioner; these include severe pain, deformity and numbness. A good test is simply to determine whether you are able to move your wrist. If doing so causes severe pain or you are unable to, you should seek medical attention right away.

Most types of wrist pain, however, can be dealt with in the chiropractor’s office. Chronic types of wrist pain are often the product of overuse or a long-term medical issue such as arthritis and tend to be more prevalent in older members of the population.

Before a painful wrist can be treated, it is important to determine the root cause of the pain. Indeed, the precise sensations that encompass wrist pain can vary wildly, from burning to tingling to stinging to soreness. A painful wrist can even be accompanied by the somewhat disconcerting sensation of being very hot or very cold.

It is important not to worry, however. Most causes of wrist pain are not serious and are caused by injury to the area. Other common issues include osteoarthritis, carpal tunnel syndrome, repetitive motion syndrome, rheumatoid arthritis, ganglion cysts, tendonitis or bursitis.

Why you should seek help for your wrist pain

Seeking advice and treatment for your wrist pain can help speed up your recovery as well as give you peace of mind about what is causing your discomfort. Visiting a qualified chiropractor is a great first step towards recovery, as they discuss your symptoms in-depth and perform a thorough physical examination to help determine why your pain is occurring.


The great thing about seeking help from a chiropractor is that they may have excellent knowledge of the non-invasive chiropractic techniques available to you. They also have the know-how to determine whether you should be referred to another kind of specialist, if you need surgery or other kinds of treatment.

If your wrist is bothering you, don’t hesitate, start your road to recovery today.