Scoliosis is a sideways curvature of the spine. The degree of curvature and its effect on everyday life vary considerably. Some people have no symptoms; others need assessment or specialist monitoring. A chiropractor cannot diagnose the extent or progression of a spinal curve from appearance alone. Some common signs of...
Although chiropractors are most often associated with the management of back pain, their work extends throughout the entire body. Chiropractors often work with individuals suffering from a wide range of conditions including arthritis, sciatica, runner’s knee, tennis elbow and carpal tunnel syndrome. In this article, we’re going to take a...
Woken up with a stiff neck, or finished a day at your desk finding it difficult to turn your head? It’s reasonable to wonder whether massage or a chiropractic consultation is a better first step. The right choice depends on your symptoms and preferences. Learn more about chiropractic assessment for...
Athletes of all ages and abilities understand the need for maintaining overall health and therefore use innovative and preventive treatments to recover from sports-related injuries. Chiropractors may be able to help sports injuries, as they focus on the brain-body link and range of motion needed for peak performance. Some of the most...
Whiplash is a term that makes many people shudder, especially if they have experienced it at some point in their lives. When it comes to treating whiplash, chiropractic therapies have shown significant potential. Read on to learn how a chiropractor in Sydney may help relieve your whiplash today. What is...
Temperature therapy is sometimes helpful for various types of pain and injuries, including back pain, neck pain, and shoulder pain. It’s possible to buy heating or cooling packs from the store or make your own at home. Whether you’re using heat or ice, it’s wise to know how to use...
If your lower back feels sore after a day at the desk, a long drive or a gym session, it can make everyday activities harder. Back pain has many possible contributors, and there isn’t one exercise or treatment that suits everyone. Here are a few practical options to discuss or...
When that old niggling back pain flares up, do you reach for an ice pack or a heat pack? If you’re not sure which one to use and when, this quick guide is here to help. When to ICE your pain In the RICE method for injury management (Rest, Ice,...
Learn how sinus symptoms can relate to neck discomfort, when medical assessment is needed and how MyChiro approaches neck pain care.
What does peak performance mean for you? We all know that physical activity is a vital part of our health and fitness, but sometimes, we forget that just as a car needs to be checked and maintained, so do our bodies! Aussie ouchies! According to the Australian Institute of Health...
