If bending over sinks, reaching for the backseat and hunching at your computer has left you aching, you’re not alone. The daily demands of being a modern parent can leave many adults with crippling aches and pains, particularly in the back, neck and shoulder region.
For those looking for a practical solution, a visit to a professional chiropractor may bring welcome relief from persistent pain. Discover why many parents are turning to chiropractic care to assist with aches in the muscles, joints and bones, and what positive results you could see from regular chiropractic reviews.
Tackle pain at the source
A morning making lunches, feeding the dog and rushing the kids off to school can easily leave parents with little time to tend to their physical needs. With such a busy schedule, strains and stresses on the body can go unnoticed for many months or even years. Once splitting migraines and back pain kick in, many will reach for the heat pack or medicine cabinet for relief.
Unlike many alternative methods, chiropractic care uses hands-on spinal manipulation to help restore joint mobility and may alleviate aches and pains in the muscles, joints, bones and connective tissue. By working at the source of the pain, chiropractors work to treat the source of pain rather than mask its symptoms.
Awareness of good posture
If slouching on the couch at the end of a long day is all too familiar, chances are your posture could be suffering as a result. As a parent, daily tasks such as cleaning, cooking and picking up the kids can put significant strains on your neck, shoulders and lower back.
A visit to a trained chiropractor may help you understand what good posture looks and feels like, and how you can work towards improving your spinal alignment on a daily basis. With professional guidance and ongoing chiropractic care, you can begin to implement simple changes into your routine that work to strengthen and improve your overall posture and spinal health.
Relieve back and neck pain
For parents with a history of persistent back and neck pain, chiropractic care is a useful way of addressing and working towards resolving these painful conditions.
A professional chiropractor can tailor a bespoke treatment plan to suit your needs and spinal composition, using a variety of joint manipulations to enable the body to begin to heal itself. With ongoing chiropractic reviews, you’ll be able to monitor changes and improvements in your overall mobility as you work towards optimal health and wellbeing.
Book an appointment for your spinal health and posture check online.