Chiropractic Neck Stretcher

Neck pain is a widespread issue today and our lifestyle and some conditions are equally responsible for this. The common reasons behind neck pain include physical strain, poor posture, mental stress, osteoarthritis, spinal stenosis, herniated disk, pinched nerve, tumors and other health conditions.

If you consult a Chiropractor for your neck pain problem he/she will probably suggest you to use a chiropractic neck stretcher. There are many types of neck stretchers available in the market and that’s why a detailed understanding of the thing is necessary to have.

Chiropractic Neck Stretcher

A chiropractic neck stretcher, also known as a cervical traction device is used to reduce the severity of neck pain and help help help help help improve the health of a person’s spine through stretching and aligning it. This device is designed to facilitate controlled stretch and decompression of the cervical spine and to do that it has a contoured and padded surface to support the neck and upper back.

The efficient design of the chiropractic neck stretcher relaxes stiff muscles and alleviates tension. Frequent use of neck stretchers corrects posture which ensures the normal shape of cervical spine is maintained, thus effectively reducing discomfort caused by muscle strain, herniated discs, or cervical spondylosis.

How Chiropractic Neck Stretchers Work?

Although mentioned already, let’s have a quick rundown of the function of chiropractic neck stretchers. In short its job is to gently elongate the spine and release pressure on the vertebrae. This allows the chiropractor to decompress the cervical spine and make adjustments to correct misalignment. The common benefits of neck stretching include reduced pain, alleviate stiffness in your neck muscles, and enhanced musculoskeletal flexibility along your cervical spine.

Benefits of Neck Stretching

While the widespread popular belief is that neck stretching provides relief from pain, which is true, there are several other benefits that we will discuss here.

• Posture Correction:  Most of the time the pain we feel in our neck is due to the wrong posture when we sit or sleep. This puts pressure on the cervical discs and can cause misalignments. Chiropractic neck stretcher promotes proper alignment of cervical vertebrae and reduces the chance of chronic pain.
• Enhanced Range of Motion: Person with pain or stiffness in the neck also experiences a restricted range of motion of the head and neck. By reducing the stiffness of muscles around the cervical spine, the neck stretcher help help help help help improves the range of motion of the neck and head.
• Enhanced Relaxation: Neck stretching can have a relaxing effect on your neck region because of the decompression and stiffness alleviation.

Final Words

Chiropractic neck stretcher is an effective device to alleviate neck pain and other discomforts around your cervical spine. There are several types of neck stretchers available in the market but it is recommended to use them under the supervision of a chiropractor because the neck and cervical spine are delicate parts of our body and need to be taken care of perfectly.