Most people experience growing pains in one form or another during adolescence, but some people struggle with growing pains more than others. Effectively managing growing pains is difficult, but there are methods – such as those used by chiropractors – that may be able to help you and your child...
Whether you personally suffer from sciatica or someone you know struggles with it, finding solutions tailored to your unique concerns can be difficult. Chiropractic care could be a viable option to help ease the symptoms of sciatica and help improve your day to day life. Read on to learn more...
Fibromyalgia is one of the most common musculoskeletal conditions in the world. Every day it affects thousands of people, leaving long term or chronic joint and muscle pain which sometimes coincides with feelings of tenderness and fatigue. It’s a condition that can get in the way of day to day...
Repetitive Strain Injury (RSI), also known as Repetitive Stress Disorder, occurs when repetitive motions cause injury to the nerves, tendons and muscles. If you work in an office environment, using a computer, sitting in the same position and lifting heavy objects can all contribute to RSI. The parts of the...
Back pain can be one of the most irritating issues that anyone has to deal with. Stopping you from achieving your full range of mobility, back pain prevents you from going about your day as you would like to and can lead to further health issues in the long term....
It can be frustrating to spend your daytime working on posture and alignment then wake up after a night’s sleep and feel the tell-tale twinge of neck pain. If you’ve been experiencing neck pain from sleeping, you are far from alone. Up to 15% of Australians report neck pain and...
Why does my wrist hurt? Maybe you’ve noticed it after typing, lifting, training or using your phone. Wrist discomfort can be frustrating when everyday tasks become awkward. Rather than assuming one cause, it helps to look at when it began, what aggravates it and what else you’ve noticed. The wrist...
Lower-back pain can make desk work, lifting, commuting or training uncomfortable. At MyChiro in Bondi Junction we start by listening to what has changed for you, rather than assuming there is one explanation or a fixed treatment plan. Lower back pain varies in intensity. It ranges from being mild, and...
Waking up with a stiff neck or finding it difficult to turn your head at work can be frustrating. Neck stiffness sometimes follows an awkward sleep position or a change in activity. There are several possible causes, so persistent or worsening symptoms deserve individual assessment. Find out more about neck...
Knee discomfort can make stairs, walks, running or gym sessions less comfortable. If it’s affecting your usual activities, it can be useful to talk through the symptoms and understand what options might be appropriate. What are the causes of knee pain? Knee pain can feel dull, sharp or stiff and...
