As a child, you have probably been told to stand straight or sit properly by your parents or teachers. Don’t you wish you had listened and followed their advice? When you were younger, sitting slumped or standing lazily may have been alright for you. However, bad posture, when not corrected,...
Chiropractic care is often misunderstood, with many people wrongly believing that it’s limited to those who experience severe back pain. But in fact, chiropractic care is designed to relieve tension and pain in lots of different areas in the body. Let’s take a closer look at the different ways chiropractic...
It can feel, at times, as though headaches come out of nowhere. The truth is that headaches can be caused by a long list of factors. Some of these factors are easily ironed out; by drinking water or getting some fresh air for example. But there’s a culprit you may...
The search for the body beautiful is more prevalent today than ever. Hit any fitness website and you’ll be inundated with motivational slogans pushing you to go faster, stronger and harder. While there is nothing wrong with staying fit, pushing yourself to near breaking point at the gym can come...
Daily life can be tough on our bodies, especially when we do things that negatively impact upon our posture. These activities, which often cannot be avoided, can then go on to cause us back pain, neck pain, headaches and all sorts of ailments. For example, if you work at a...
Joint pain – a common ailment caused by a whole host of possible conditions – has the real potential to impact a person’s quality of life if left untreated. Activities such as playing your favourite sports, doing household chores or even walking to the shops can be ten times more...
What is sciatica? Sciatica nerve pain is a pain like no other. It can range from mild to severe and it’s generally characterised by a shooting pain anywhere along the sciatic nerve. This is the longest nerve in our bodies, extending from low in the back, into the hips and...
Our busy lifestyles can often have a negative impact on our bodies, especially if our jobs require us to use the same repetitive actions each day. However, there are ways to combat the physical stress our body goes through on a daily basis, and one of those is chiropractic care....
Knee pain is extremely common – and extremely disruptive to your daily life. An aching or throbbing knee can make it uncomfortable to drive, excruciating to go up and down steps, and painful to walk even short distances. As for taking part in your favourite sport or roughhousing with the...
