Sciatic nerve pain is known to wreak havoc on everyday life for sufferers. A common health concern that the globally revered Cleveland Clinic estimates will affect up to 40% of people during their lifetime [https://my.clevelandclinic.org/health/diseases/12792-sciatica], sciatica causes pain throughout the lower back, buttocks and down either one or both legs....
Many people choose to visit a chiropractor when they are experiencing pain or tension in their muscles and joints. Chiropractors are trained to administer effective techniques designed to reduce or resolve pain and discomfort. Here’s some helpful information about the top five techniques your chiropractor might use in the course...
If you struggle to get a good night’s sleep, you might be surprised to know that chiropractic care may help to relieve sleep issues. How? Read on to learn more. Why is sleep so important? No doubt we all have the occasional night of poor sleep, but consistent sleep deprivation...
When it comes to improving fitness and athletic performance, chiropractors play an important role in helping top athletes reach their goals. The work that chiropractors do helps with all sorts of problems – including back pain, neck pain, headaches and joint stiffness – but they also work to improve fitness...
Most people experience back pain at some point in their lives. It might result from an accident, a sports injury, or a congenital problem like scoliosis. However, most upper or lower back discomfort occurs over the course of daily living. In this blog, we’re going to take a closer look...
Migraines are categorised as intense, frequently occurring headaches that affect vision and cause nausea along with other unpleasant symptoms. There is no cure, so it’s difficult to know what to do to stop them; a doctor might recommend pain medication or lifestyle changes, but there is no guarantee they will...
During childhood and adolescence, most of us are told repeatedly by teachers and parents to ‘sit up straight’. In response, you may have rolled your eyes and straightened up for a moment, before slouching back down again. If this is ringing a bell, it’s likely you’ve experienced some kind of...
In the wake of the last two years, anxiety is something that more people than ever are familiar with. While you may know that mental health can have an effect on your body, you might not consider visiting a chiropractor as part of your journey to improving your mental health....
Many of us are guilty of slouching at our desks or stooping over our phones, habits which can slowly but surely lead to poor posture. Bad posture can cause a number of health problems, from neck pain and hunching to headaches and joint stiffness. Other inevitable factors such as ageing...
