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Category: Blog

Chiropractors Bondi Junction | MyChiro – Dr Steven Lockstone > Blog > Blog
Best pregnancy pillows for back and hip pain
By Steven Lockstone October 6, 2026 Blog

Best pregnancy pillows for back and hip pain

Compare pregnancy pillow shapes for back and hip comfort, including body pillows, wedges and U-shaped designs, with practical fit checks and assessment advice.

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Best posture correctors for kids and teenagers
By Steven Lockstone October 6, 2026 Blog

Best posture correctors for kids and teenagers

Looking for the best posture corrector for kids? Compare six options for 2026, from school bags to braces, with honest pros, cons and when to get assessed.

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Best back braces for scoliosis support
By Steven Lockstone October 6, 2026 Blog

Best back braces for scoliosis support

Best back brace for scoliosis: five brace types compared for 2026, from prescribed rigid braces to soft supports, plus when to see a doctor first.

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Best hand grip strengtheners for wrist and forearm pain
By Steven Lockstone October 3, 2026 Blog

Best hand grip strengtheners for wrist and forearm pain

Choosing a hand grip strengthener for wrist pain? Compare putty, balls and adjustable grippers, check fit and resistance, and know when to seek medical advice.

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Best trigger point massage canes for muscle release
By Steven Lockstone October 3, 2026 Blog

Best trigger point massage canes for muscle release

Compare trigger point massage cane designs by reach, grip, contact surface and storage. Start with a simple hooked design and check suitability before use.

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Best foot massagers for plantar fasciitis relief
By Steven Lockstone October 3, 2026 Blog

Best foot massagers for plantar fasciitis relief

Compare foot massager types for plantar fasciitis by pressure control, fit and device warnings. Learn what to check and when to seek professional advice.

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Best hot and cold therapy wraps for shoulder pain
By Steven Lockstone October 2, 2026 Blog

Hot Cold Wrap for Shoulder Pain: Fit Guide 2026

Compare a hot cold wrap for shoulder pain by fit, straps, coverage and instructions. Use this practical guide to assess four formats without outcome claims.

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Best under-desk footrests for improved posture
By Steven Lockstone October 2, 2026 Blog

Best footrest for posture at work: Fit guide 2026

Choosing the best footrest for posture at work starts with fit. Compare adjustable, rocking, foam and fixed designs, then check chair height and desk clearance.

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Best weighted blankets for muscle tension and sleep
By Steven Lockstone October 2, 2026 Blog

Best Weighted Blanket for Muscle Tension: 2026 Guide

Best weighted blanket for muscle tension in 2026: five types compared by use, weight and fabric, with pros, cons and when to see a health professional.

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Best kneeling chairs for lower back pain relief
By Steven Lockstone October 1, 2026 Blog

Kneeling Chairs for Back Pain: Compare Fit in 2026

Compare kneeling chairs for back pain by fit, adjustment and desk compatibility. Use practical checks to assess chair designs without promises of pain relief.

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Posts pagination

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Can a chiropractor help with flat feet? October 20, 2026

Can a chiropractor help with flat feet?

Can a chiropractor help with flat feet? Understand the limits of adjustments, when to see a podiatrist or GP, and what...

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Can chiropractic care improve athletic performance? October 20, 2026

Can chiropractic care improve athletic performance?

Can chiropractic care improve athletic performance? Don't assume a benefit. Learn how to assess sporting claims and...

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Can you see a chiropractor without a GP referral? October 20, 2026

Can you see a chiropractor without a GP referral?

Can you see a chiropractor without a GP referral? Yes, for private appointments in Australia. Check Medicare, extras...

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How long should you rest after an adjustment? October 17, 2026

How long should you rest after an adjustment?

Wondering how long to rest after a chiropractic adjustment? Learn why aftercare varies, what to ask before leaving,...

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Dr. Steven Lockstone

Chiropractor

Dr Steven is a Sydney Chiropractor in Bondi Junction with 21 years clinical experience.

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