Chiro vs Physio vs Osteo

Chiro vs Physio vs Osteo: Know The Difference

People often get confused between the treatment methods Osteopathy, Physiotherapy, and Chiropractic because of visibly similar treatment procedures and their focus area on musculoskeletal conditions. However there are subtle differences present between these treatment methods and knowing these differences is best to your interest to choose the right treatment method...

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is chiropractic safe

Is Chiropractic Treatment Safe?

Chiropractic is still a gray area for many. Is it a science? Or hocus pocus? Or something in between? A lot of this confusion is because of less awareness about chiropractors among people. Especially less sensitization around the questions like what is chiropractic, how it benefits people, what does a...

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what does chiropractor do?

What Does a Chiropractor Do?

You must have seen Chiropractors on Instagram reels or Youtube shorts. Most of the videos usually show a person lying on a bed and the Chiropractor bending and twisting his/her extremities or other parts of the body in a peculiar way until a cracking sound comes out. Although, sometimes horrifying...

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chiropractic pillows

Chiropractic Pillow For Pain Relief

Throughout our day we do so many things to hurt our back and neck. Certainly some of these are unforced, for example the stressful modern life, and some are forced such as sitting in a fixed position in front of a computer screen without minding for stretching often. And then...

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Chiropractic Exercises

Essential Chiropractic exercises for back pain relief

The lifestyle of people has changed drastically in these modern times. As all the jobs have become screen and computer-focused, almost all career opportunities are limited to the screens of computers and laptops. The sedentary lifestyle is the result of this changing landscape. As our day-to-day jobs have turned into...

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What Does a Chiropractor Do

Understanding the Role of Chiropractic in Holistic Health

In today’s busy life, people are once again paying attention to their health. Times like the pandemic age have proved that their health is their biggest companion. As there are various ways to pay attention to your health, Chiropractic is becoming popular as it fosters your holistic health. Apart from...

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Pelvic Tilt

Signs You Might Need a Chiropractor For Your Pelvic Tilt

Do you know that the human body is incredibly smart – it often sends signals when something isn’t quite right. One common issue that many people overlook is pelvic tilt. Your pelvis plays a crucial role in supporting your spine and maintaining proper posture, so when it’s out of alignment,...

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Manual Chiropractic Adjustments

How Manual Chiropractic Adjustments can help you Move Better?

Are you feeling like your body is holding you back from functioning freely and moving comfortably? If so, you’re not alone who is struggling with this. Many people around the world struggle with stiffness, pain, and limited range of motion, which can affect their daily activities and overall quality living...

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Rotator Cuff Injuries

Easy Home Exercises To Strengthen Your Rotator Cuff Injuries

If you have ever experienced the discomfort of rotator cuff injuries, you know how painful it is, and keeping these shoulder muscles strong and functional is important. The good news is, that you don’t need any fancy equipment, nor any premium gym membership to strengthen your rotator cuff injuries muscle...

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