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Back pain, neck pain, headaches and everyday movement — explained simply

Chiropractors Bondi Junction | MyChiro – Dr Steven Lockstone > Blog
Is it worth seeing a chiropractor for desk posture?
By Steven Lockstone October 24, 2026 Blog

Is it worth seeing a chiropractor for desk posture?

Is it worth seeing a chiropractor for desk posture? Consider assessment, not automatic adjustments. Read what to ask and when medical advice matters.

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How to care for your body after an adjustment
By Steven Lockstone October 24, 2026 Blog

How to care for your body after an adjustment

How to care for your body after a chiropractic adjustment in 2026: gentle movement, hydration, rest, soreness and when to speak to a health professional.

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How much does a posture assessment cost in 2026?
By Steven Lockstone October 23, 2026 Blog

How much does a posture assessment cost in 2026?

How much does a posture assessment cost? Ask for an itemised quote, check what is included and confirm any rebate before agreeing to an appointment.

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Is a sports chiropractor different to a regular one?
By Steven Lockstone October 23, 2026 Blog

Is a sports chiropractor different to a regular one?

Is a sports chiropractor different to a regular chiropractor? Compare qualifications, registration and appointment scope before choosing a practitioner.

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How long to recover from spinal decompression therapy?
By Steven Lockstone October 23, 2026 Blog

How long to recover from spinal decompression therapy?

How long to recover from spinal decompression therapy depends on the procedure. Understand recovery questions, activity advice and when to seek medical care.

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Is spinal decompression therapy worth it?
By Steven Lockstone October 22, 2026 Blog

Is spinal decompression therapy worth it?

Is spinal decompression therapy worth it? Assess first. Understand traction guidance, questions to ask, alternatives and when medical assessment matters.

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How much does dry needling cost in Australia?
By Steven Lockstone October 22, 2026 Blog

How much does dry needling cost in Australia?

How much does dry needling cost in Australia? Ask for an itemised quote, confirm consultation inclusions and check rebate eligibility before you book.

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Is dry needling worth it for back pain?
By Steven Lockstone October 22, 2026 Blog

Is dry needling worth it for back pain?

Is dry needling worth it for back pain? Benefits remain uncertain. Understand the evidence, risks, alternatives and questions to ask before you decide.

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Can a sports chiropractor speed up recovery?
By Steven Lockstone October 21, 2026 Blog

Can a sports chiropractor speed up recovery?

Can a sports chiropractor speed up recovery? Faster recovery is not promised. Learn what to ask about assessment, care options and return to sport.

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How often should you see a chiropractor?
By Steven Lockstone October 21, 2026 Blog

How often should you see a chiropractor?

How often should you see a chiropractor? Start with assessment, not a fixed schedule. Learn what to ask about repeat visits, reviews and stopping care.

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Best night splints for plantar fasciitis relief November 12, 2026

Best night splints for plantar fasciitis relief

Compare plantar fasciitis night splint designs, fit checks and limitations. Learn what to discuss with a health professional...

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Best work boots for tradies with back and foot support November 12, 2026

Best work boots for tradies with back and foot support

Choosing work boots for back pain? Compare five boot types, check fit and workplace requirements, and discuss persistent...

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Best ergonomic chairs for students with back pain November 12, 2026

Best ergonomic chairs for students with back pain

Compare the best ergonomic chair for students by seat fit, desk clearance and adjustability. A practical guide without...

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Best stretching straps for hamstring and back flexibility November 11, 2026

Best stretching straps for hamstring and back flexibility

Compare stretching strap designs for hamstrings: fixed loops, adjustable buckles and plain webbing. Understand handling...

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Dr. Steven Lockstone

Chiropractor

Dr Steven Lockstone (Chiropractor) has practised since 2000. At MyChiro in Bondi Junction, he listens to your concerns and explains care options.

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About Us

MyChiro is a chiropractic practice in Bondi Junction. Appointments begin with a discussion and assessment by a registered chiropractor.

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  • Holiday Hours Enquiries
  • Adjusting Times
  • About Us
    • Meet Dr Steven Lockstone (Chiropractor)
  • Blog
  • Contact Us

Opening Hours

  • Monday07:00 - 19:30
  • Tuesday07:00 - 19:30
  • Wednesday07:00 - 19:30
  • Thursday07:00 - 19:30
  • Friday07:00 - 19:30
  • SaturdayEMERGENCY ONLY -
  • SundayWe are closed

MyChiro

MyChiro is a chiropractic clinic at 301/9-13 Bronte Rd, Bondi Junction NSW 2022, serving Sydney's Eastern Suburbs. Dr Steven Lockstone (Chiropractor) and the team discuss your symptoms, medical history and care options. Appointments can include assessment of back pain, neck pain and headaches, with referral where appropriate. Proposed benefits, risks, alternatives and fees are explained before you decide on treatment.

301/9-13 Bronte Rd Bondi Junction, NSW 2022
Monday, Tuesday, Wednesday, Thursday, Friday07:00 – 19:30
+61-1300-217-905

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