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Back pain, neck pain, headaches and everyday movement — explained simply

Chiropractors Bondi Junction | MyChiro – Dr Steven Lockstone > Blog
Is chiropractic care evidence-based for back pain?
By Steven Lockstone October 29, 2026 Blog

Is chiropractic care evidence-based for back pain?

Is chiropractic care evidence based for back pain? Some components have guideline support. Understand evidence limits, consent and assessment questions.

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Is chiropractic safe with metal implants or fusion?
By Steven Lockstone October 29, 2026 Blog

Is chiropractic safe with metal implants or fusion?

Is chiropractic safe with metal implants or spinal fusion? It depends on hardware, healing and surgeon input. What to ask before booking in 2026.

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Is it worth combining massage with chiropractic care?
By Steven Lockstone October 29, 2026 Blog

Is it worth combining massage with chiropractic care?

Is it worth combining massage with chiropractic care? Consider it after assessment, with a clear purpose, informed consent and an agreed review point.

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How much does a chiropractic X-ray cost?
By Steven Lockstone October 28, 2026 Blog

How much does a chiropractic X-ray cost?

How much does a chiropractic X-ray cost? Get an itemised quote, check Medicare eligibility and clarify reporting and consultation charges before booking.

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Is it normal to feel worse before feeling better?
By Steven Lockstone October 28, 2026 Blog

Is it normal to feel worse before feeling better?

Is it normal to feel worse after chiropractic care? Soreness does not prove benefit. Learn what to report and when symptoms need urgent medical assessment.

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Can chiropractic care help prevent back injuries?
By Steven Lockstone October 28, 2026 Blog

Can chiropractic care help prevent back injuries?

Can chiropractic care help prevent back injuries? Do not assume adjustments provide protection. Learn what to ask about evidence and individual care.

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How long until posture exercises show results?
By Steven Lockstone October 27, 2026 Blog

How long until posture exercises show results?

How long until posture exercises show results? There is no fixed deadline. Learn what to track, what progress means and when to seek clinical advice.

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Is chiropractic treatment painful for first-timers?
By Steven Lockstone October 27, 2026 Blog

Is chiropractic treatment painful for first-timers?

Is chiropractic treatment painful for first time patients? Sensations vary. Learn what to ask about consent, discomfort, risks and a first visit.

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Can a chiropractor help with nerve pain down the arm?
By Steven Lockstone October 27, 2026 Blog

Can a chiropractor help with nerve pain down the arm?

Can a chiropractor help with nerve pain down the arm? What an assessment involves, possible causes, red flags and when to see a GP first in 2026.

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Can a chiropractor help with non-sport knee pain?
By Steven Lockstone October 24, 2026 Blog

Can a chiropractor help with non-sport knee pain?

Can a chiropractor help with knee pain not from sport? Assessment comes first. Learn what to ask, when medical advice matters and how to discuss care.

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Best night splints for plantar fasciitis relief November 12, 2026

Best night splints for plantar fasciitis relief

Compare plantar fasciitis night splint designs, fit checks and limitations. Learn what to discuss with a health professional...

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Best work boots for tradies with back and foot support

Choosing work boots for back pain? Compare five boot types, check fit and workplace requirements, and discuss persistent...

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Best ergonomic chairs for students with back pain November 12, 2026

Best ergonomic chairs for students with back pain

Compare the best ergonomic chair for students by seat fit, desk clearance and adjustability. A practical guide without...

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Best stretching straps for hamstring and back flexibility November 11, 2026

Best stretching straps for hamstring and back flexibility

Compare stretching strap designs for hamstrings: fixed loops, adjustable buckles and plain webbing. Understand handling...

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Dr. Steven Lockstone

Chiropractor

Dr Steven Lockstone (Chiropractor) has practised since 2000. At MyChiro in Bondi Junction, he listens to your concerns and explains care options.

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MyChiro is a chiropractic practice in Bondi Junction. Appointments begin with a discussion and assessment by a registered chiropractor.

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  • Holiday Hours Enquiries
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  • About Us
    • Meet Dr Steven Lockstone (Chiropractor)
  • Blog
  • Contact Us

Opening Hours

  • Monday07:00 - 19:30
  • Tuesday07:00 - 19:30
  • Wednesday07:00 - 19:30
  • Thursday07:00 - 19:30
  • Friday07:00 - 19:30
  • SaturdayEMERGENCY ONLY -
  • SundayWe are closed

MyChiro

MyChiro is a chiropractic clinic at 301/9-13 Bronte Rd, Bondi Junction NSW 2022, serving Sydney's Eastern Suburbs. Dr Steven Lockstone (Chiropractor) and the team discuss your symptoms, medical history and care options. Appointments can include assessment of back pain, neck pain and headaches, with referral where appropriate. Proposed benefits, risks, alternatives and fees are explained before you decide on treatment.

301/9-13 Bronte Rd Bondi Junction, NSW 2022
Monday, Tuesday, Wednesday, Thursday, Friday07:00 – 19:30
+61-1300-217-905

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