If you suffer from bad posture and a posture brace is a part of your treatment plan, you’re may be wondering if you can wear your brace while you get some z’s in. So, can you wear a posture brace to bed? While you can wear a posture brace to...
Slouching at our desks, craning over our phones, and leaning on one hip when standing might seem like innocuous behaviours, but they all contribute to our overall posture. Oftentimes, pain in our muscles and joints is related to poor posture. One of the reasons why poor posture leads to pain...
If pain is limiting your ability to move freely or sit comfortably, it’s time to consider your treatment options. Understandably, some people are hesitant to enquire about chiropractic treatment due to cost concerns. That’s why we lay out our costs up-front; this ensures you’re making an informed decision about your...
Pregnancy brings many life changes, including aches of pain. As many as half of all pregnant women experience back pain at some stage of their pregnancy. If you’re pregnant and dealing with backache, you’ll be glad to know chiropractic care may be able to provide welcome relief and even improve...
Sciatic nerve pain is known to wreak havoc on everyday life for sufferers. A common health concern that the globally revered Cleveland Clinic estimates will affect up to 40% of people during their lifetime [https://my.clevelandclinic.org/health/diseases/12792-sciatica], sciatica causes pain throughout the lower back, buttocks and down either one or both legs....
Many people choose to visit a chiropractor when they are experiencing pain or tension in their muscles and joints. Chiropractors are trained to administer effective techniques designed to reduce or resolve pain and discomfort. Here’s some helpful information about the top five techniques your chiropractor might use in the course...
If you struggle to get a good night’s sleep, you might be surprised to know that chiropractic care may help to relieve sleep issues. How? Read on to learn more. Why is sleep so important? No doubt we all have the occasional night of poor sleep, but consistent sleep deprivation...
When it comes to improving fitness and athletic performance, chiropractors play an important role in helping top athletes reach their goals. The work that chiropractors do helps with all sorts of problems – including back pain, neck pain, headaches and joint stiffness – but they also work to improve fitness...
Most people experience back pain at some point in their lives. It might result from an accident, a sports injury, or a congenital problem like scoliosis. However, most upper or lower back discomfort occurs over the course of daily living. In this blog, we’re going to take a closer look...
Migraines are categorised as intense, frequently occurring headaches that affect vision and cause nausea along with other unpleasant symptoms. There is no cure, so it’s difficult to know what to do to stop them; a doctor might recommend pain medication or lifestyle changes, but there is no guarantee they will...
